One of the most common questions among runners is, “How can I increase my running distance safely without getting injured?” Increasing your running mileage can help you prepare for longer races like the 10K, half marathon, and marathon. It can also boost calorie burn and enhance your workouts if weight loss is a goal. However, …
How To Increase Running Distance Without Getting Injured Read More »
In the vast landscape of the running industry, Indie running brands have emerged as a refreshing alternative to mainstream athletic companies. But what exactly are Indie brands? Simply put, these are independently owned, often smaller to midsize companies that bring a unique, innovative approach to running gear. Unlike the giant corporations, Indie running brands focus …
Eliud Kipchoge, the marathon legend, had an unexpected twist to his Olympic Marathon 2024 journey. On a day that saw him bow out at the 30K mark, clutching his side in visible discomfort, one couldn’t help but notice a curious new accessory perched on his head. The two-time Olympic champion, who later cited back pain as the …
Kipchoge’s Omius Headband: The Cooling Gear Stealing Spotlight Read More »
In a moment that stunned the world, Eliud Kipchoge, the undisputed king of marathon running, took an unexpected exit from the Olympic stage in Paris. The two-time Olympic gold medalist, revered for his unparalleled consistency and determination, found himself facing a challenge he couldn’t overcome. In what he described as his “worst marathon,” Kipchoge made …
Eliud Kipchoge: A Legend’s Last Marathon at the Olympics Read More »
In a stunning turn of events at the Paris 2024 Olympics, American runner Cole Hocker sprinted to a dramatic victory in the men’s 1500m final, leaving the crowd at the Stade de France in awe. Hocker’s electrifying finish saw him outsprint defending champion Jakob Ingebrigtsen of Norway and Britain’s world champion Josh Kerr, securing gold in an Olympic …
Cole Hocker Stuns the World: Wins 1500m gold Paris 2024 Read More »
The 2024 Paris Olympics witnessed a men’s 100m final for the ages, with USA’s Noah Lyles emerging victorious in a nail-biting finish that will be remembered for years to come. On August 4, Lyles secured the title of the fastest man in the world by edging out Jamaica’s Kishane Thompson by a razor-thin margin of just 0.005 seconds. This …
Noah Lyles Wins Olympic 100m Final by 0.005 Seconds: The Torso Crossing Rule Explained Read More »
Reebok’s long-awaited Floatzig 1 training shoe is finally launching at running stores on April 4. After two years in production and several months of delay, this shoe is ready to hit the market. At 2023’s TRE (The Running Event), Reebok showcased the Floatzig 1 along with other upgraded shoes and new models featuring their Floatride …
Rotating your running shoes is more than just a trend; it’s a strategic approach to enhance your performance, prevent injuries, and make your runs more enjoyable. In this comprehensive running shoes rotation guide, we will delve into the importance of having a diverse shoe collection, how it can benefit your training, and what factors you …
Have you ever seen someone take your Strava segment in such a quick time that you know you won’t be able to do it? Well, there might be something for you: a Strava “Jockey”. The Rise of Strava Jockeys Imagine paying someone to run for you at a set pace while you sit back and …
Viral Strava Jockeys: The Rise of Paid Running Services in Indonesia Read More »
In a groundbreaking move that promises to redefine the future of running footwear, Swiss sportswear brand On has introduced its latest innovation: the Cloudboom Strike LS. Known for their revolutionary CloudTec sole, On is once again set to disrupt the market with this state-of-the-art spray-on running shoe. In a captivating video, the entire process of …