In 2022 and early 2023, KIPRUN, the running brand from Decathlon, ventured into new territories with their racing shoes and max cushion daily trainers. They introduced the KD900X for racing, featuring superfoam and a carbon plate, and the KS900 for daily training. While these shoes were affordable, with the KD900X priced at $165 and the KS900 …
In a bold move that defies convention, Puma has just introduced its latest innovation in the world of running shoes—the Puma Fast RB Nitro Elite. Aptly named “RB” for Rule Breaker, this super shoe pushes the limits of performance and design in ways that are nothing short of radical. Breaking the rules for unmatched performance Puma …
Puma Breaks Boundaries with the Fast RB Nitro Elite Read More »
As a runner, we often turn to music to keep us entertained and motivated during our training runs and races. Running is made for music. It has its own tempo, its own rhythm, and its own pace. Explore these top 50 running songs to power your workouts! From rock anthems to pop hits, this ultimate …
Overtraining in runners is a serious concern that can affect athletes at any level, from weekend warriors to seasoned professionals. Balancing running with work, family, and other commitments can be challenging, often leading runners to search for shortcuts. Unfortunately, this may result in consistently choosing fast interval sessions over low-intensity aerobic runs, eventually exhausting the …
Overtraining in Runners: Symptoms, Prevention, and Recovery Read More »
One of the most common questions among runners is, “How can I increase my running distance safely without getting injured?” Increasing your running mileage can help you prepare for longer races like the 10K, half marathon, and marathon. It can also boost calorie burn and enhance your workouts if weight loss is a goal. However, …
How To Increase Running Distance Without Getting Injured Read More »
In the vast landscape of the running industry, Indie running brands have emerged as a refreshing alternative to mainstream athletic companies. But what exactly are Indie brands? Simply put, these are independently owned, often smaller to midsize companies that bring a unique, innovative approach to running gear. Unlike the giant corporations, Indie running brands focus …
Eliud Kipchoge, the marathon legend, had an unexpected twist to his Olympic Marathon 2024 journey. On a day that saw him bow out at the 30K mark, clutching his side in visible discomfort, one couldn’t help but notice a curious new accessory perched on his head. The two-time Olympic champion, who later cited back pain as the …
Kipchoge’s Omius Headband: The Cooling Gear Stealing Spotlight Read More »
In a moment that stunned the world, Eliud Kipchoge, the undisputed king of marathon running, took an unexpected exit from the Olympic stage in Paris. The two-time Olympic gold medalist, revered for his unparalleled consistency and determination, found himself facing a challenge he couldn’t overcome. In what he described as his “worst marathon,” Kipchoge made …
Eliud Kipchoge: A Legend’s Last Marathon at the Olympics Read More »
In a stunning turn of events at the Paris 2024 Olympics, American runner Cole Hocker sprinted to a dramatic victory in the men’s 1500m final, leaving the crowd at the Stade de France in awe. Hocker’s electrifying finish saw him outsprint defending champion Jakob Ingebrigtsen of Norway and Britain’s world champion Josh Kerr, securing gold in an Olympic …
Cole Hocker Stuns the World: Wins 1500m gold Paris 2024 Read More »
The 2024 Paris Olympics witnessed a men’s 100m final for the ages, with USA’s Noah Lyles emerging victorious in a nail-biting finish that will be remembered for years to come. On August 4, Lyles secured the title of the fastest man in the world by edging out Jamaica’s Kishane Thompson by a razor-thin margin of just 0.005 seconds. This …
Noah Lyles Wins Olympic 100m Final by 0.005 Seconds: The Torso Crossing Rule Explained Read More »