Prateek Mishra

Founder and Author at Athletico

What to eat before a long run

What To Eat Before A Run | Pre-Run Nutrition

Pre-run nutrition plays a pivotal role in the performance and endurance of every runner, serving as the foundation for optimal energy levels, muscle recovery, and overall well-being during long-distance endeavors. As athletes prepare to lace up their shoes and embark on their next run, understanding the importance of fueling their bodies with the right nutrients …

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runna coaching app

Runna Coaching App Review

Hey everyone! I am super excited to share something awesome with you – I’ve recently started using the incredible Runna Coaching App, the ultimate training companion for runners. Runna coaching app creates personalized training programs based on your current fitness level. Whether you’re a beginner starting from the couch or aiming for a marathon, Runna …

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New Balance SC Elite v4

New Balance FuelCell SC Elite v4 – Review

New Balance has just unleashed the powerhouse of performance – the FuelCell SuperComp Elite v4 (hereafter, shortened to “SC Elite v4”). The 100% PEBA midsole that not only increases the energy return but also treats your feet to an indulgent soft ride. And that’s just the beginning. The carbon plate has undergone a sleek redesign, …

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Asics Metaspeed Paris Series

Asics Metaspeed Paris Series Review

Step into the futuristic running journey with the revolutionary ASICS Metaspeed Paris series. Introducing the METASPEED SKY PARIS and METASPEED EDGE PARIS, these aren’t just ordinary running shoes; they epitomize the concept of ‘super shoes,’ designed to give you a sensation of effortless gliding on the pavement. ASICS presents a groundbreaking FF Turbo + PEBA …

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hylo impact running shoes review

Hylo Impact running shoes review

Introducing the hylo Impact running shoes—a newcomer in the dynamic world of athletic footwear that’s ready to leave a lasting impression. In an industry saturated with options, these shoes enter the arena with a promise to compete at the highest level. Rather than merely boasting about their features, let’s delve into an honest exploration of what sets …

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On Cloudmonster 2 shoes

On Cloudmonster 2 Review (2024)

Step into the future of comfort and performance with the all-new On Cloudmonster 2 running shoes. Building on the success of its predecessor, the Cloudmonster, this latest iteration represents a bold leap forward for On. Known for its signature “cloud” cushioning, the On Cloudmonster 2 takes the experience to new heights with a dual-density midsole, …

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Saucony Endorphin Speed 4

Saucony Endorphin Speed 4 Review (2024)

Introducing the Saucony Endorphin Speed 4, a cutting-edge running shoe that seamlessly blends comfort and speed for an unparalleled running experience. Building upon the success of its predecessors, Version 4 combines the best of both worlds, merging the comfort of Version 3 with the speed of Version 2. This iteration delivers a more assertive ride …

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Mizuno Wave Rebellion Flash 2 Review

Mizuno Wave Rebellion Flash 2 Review (2024)

Meet the Mizuno Wave Rebellion Flash 2 – a speedy and lightweight trainer designed for those who crave top-notch performance and comfort. Inspired by Mizuno’s high-performance Wave Rebellion Pro, this shoe has been reimagined to offer a similar experience for your everyday runs while keeping its essence as a fast-paced training buddy. Now, let’s talk …

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