Step into the future of running with the HOKA Cielo X1, a top-tier road racing shoe designed to propel you towards your running aspirations, whether it’s conquering a 5K or enduring a marathon. Crafted for goal setters and dream chasers, the Cielo X1 isn’t just a shoe; it’s your companion in crushing personal records and …
Introducing Chirp RPM – Your Ultimate Rolling Percussive Massager Hey there! Ever heard of a rolling percussive massager? If not, you’re in for a treat because Chirp RPM is not your average recovery gadget – it’s a game-changer. Picture this: the best of both worlds, a massage gun and a foam roller, combined into one …
The Mizuno Wave Rebellion Pro 2 is not an ordinary running shoe – it’s a standout super shoe featuring a distinctive heel cut-off and specialized geometry. It comes with some really awesome technology like the Carbon Infused Wave Plate, Energy Lite + midsole, and Smooth Speed Assist. These features help runners perform even better. Here …
As an avid runner always seeking the ideal blend of comfort, durability, and performance to elevate my training and races, I constantly explore new footwear options. Recently, I got my hands on the OneMix Light Armor. But the question looms: can this shoe hold its own in the fiercely competitive world of top-notch marathon running …
Jogging is a popular exercise due to its simplicity, great endurance training, and calorie-burning benefits. However, many runners face back pain while running, which can hinder their exercise routine. So, what causes this back pain during running, and how can we fix it? Signs of Back Pain from Running Back pain triggered by running can manifest in …
Walking 10,000 steps a day has become a widely recognized fitness goal, but do you know why? In this article, we’ll delve into the significance of this magic number, explore the health benefits it offers, consider potential risks, and provide strategies to help you reach this daily milestone. Health Benefits Weight Management and Calorie Burn …
What Happens to Your Body When You Walk 10,000 Steps Per Day Read More »
In a remarkable tale of ambition and adventure, a Florida ultrarunner’s audacious attempt to become the first man to run across the Atlantic Ocean inside a man-made hamster wheel has taken an unexpected turn. A Florida ultrarunner who embarked on a daring mission to be the first man to run across the Atlantic Ocean inside …
Florida Ultrarunner’s daring attempt of crossing Atlantic Ocean ends in Legal Storm Read More »
Mexico City Marathon 2023 witnessed a disheartening episode of cheating, where approximately 11,000 runners out of 30,000 runners failed to complete the full 26.2-mile course, depriving them of medals and official results. Approximately one-third of participants in the recent Mexico City Marathon, held on August 27, 2023, concluded the race without receiving a medal due …
Mexico City Marathon disqualifies 11,000 runners for cheating Read More »
Body Mass Index, commonly abbreviated as BMI, is a widely used metric for assessing an individual’s body composition and determining whether they are underweight, normal weight, overweight, or obese. It provides a quick and easy way to estimate a person’s level of body fat based on their weight and height. In this article, we’ll explore …
When it comes to choosing the perfect walking shoes for maximum comfort, 2023 has brought forth a plethora of options that cater to various preferences and needs. Whether you’re an avid walker, a fitness enthusiast, or simply looking for comfortable footwear for daily activities, this article presents a comprehensive guide to the best walking shoes available in …