Finding the right pair of running shoes can make all the difference in your performance and comfort, especially when it comes to long-distance or recovery runs. If you’re looking to maximize comfort, the best cushioned running shoes are your go-to companions. These shoes offer superior cushioning and shock absorption, providing a plush ride that protects your feet from impact and reduces the risk of injury. In 2024, several models have risen to the top, each offering unique features tailored to different running needs. Whether you’re logging serious miles or simply looking for a smoother, softer run, these top cushioned shoes will help you stay comfortable and supported on every stride.
1. Hoka Bondi 9
The Hoka Bondi 9 continues to dominate the max-cushioning category with its ultra-soft feel and plush ride. Known for its thick midsole and signature Meta-Rocker technology, the Bondi 9 provides a smooth, rolling transition from heel to toe, making it an excellent choice for long runs and recovery days. The shoe’s open-engineered mesh upper enhances breathability while the memory foam collar offers superior comfort around the ankle. For runners seeking a balanced yet luxurious ride, the Bondi 9 is a top contender.
Specifications:
Weight: 10.8 oz (Men’s) / 9.1 oz (Women’s)
Heel-to-Toe Drop: 4 mm
Stack Height: 39 mm (Heel), 35 mm (Forefoot)
2. Brooks Glycerin 21
The Brooks Glycerin 21 is a dream for those who crave a cushioned yet responsive ride. Featuring the brand’s DNA LOFT cushioning, this shoe offers an ultra-soft underfoot feel without sacrificing durability or responsiveness. The engineered mesh upper and 3D Fit Print technology provide a secure fit while maintaining flexibility. This combination makes the Glycerin 21 ideal for runners who want plush comfort during daily training or long-distance runs, while also needing enough bounce for a snappy toe-off.
Specifications:
Weight: 10.2 oz (Men’s) / 9.0 oz (Women’s)
Heel-to-Toe Drop: 10 mm
Stack Height: 33 mm (Heel), 23 mm (Forefoot)
3. New Balance Fresh Foam More v5
The New Balance Fresh Foam More v5 takes cushioned comfort to the next level with its extra-thick Fresh Foam X midsole. Designed for maximum shock absorption and a buttery-smooth ride, this shoe is perfect for runners who need support during long runs or recovery days. The soft yet durable mesh upper and padded tongue enhance the overall comfort, while the wide platform provides stability without adding extra weight. If you’re looking for a shoe that balances cushion, stability, and lightweight performance, the Fresh Foam More v5 is a fantastic option.
Specifications:
Weight: 10.9 oz (Men’s) / 8.8 oz (Women’s)
Heel-to-Toe Drop: 4 mm
Stack Height: 34 mm (Heel), 30 mm (Forefoot)
4. ASICS Gel-Nimbus 26
The ASICS Gel-Nimbus 26 is a classic in the max-cushioned category, offering a plush and supportive ride with its advanced GEL cushioning system. The shoe’s FF BLAST PLUS midsole provides lightweight responsiveness while maintaining a soft underfoot feel. The engineered mesh upper adapts to the foot for a snug fit, and the OrthoLite X-55 sockliner adds an extra layer of comfort. Ideal for long-distance runners or anyone seeking a smooth, cushioned experience, the Gel-Nimbus 26 remains a go-to choice for a reliable, high-mileage shoe.
Specifications:
Weight: 10.2 oz (Men’s) / 8.7 oz (Women’s)
Heel-to-Toe Drop: 10 mm
Stack Height: 34 mm (Heel), 24 mm (Forefoot)
5. Saucony Triumph 21
The Saucony Triumph 21 offers a luxurious ride with its full-length PWRRUN+ midsole, delivering a cloud-like cushioning experience. The shoe’s FORM FIT upper provides a personalized fit that adapts to the shape of your foot, while the XT-900 outsole adds durability and grip for a smooth, stable run. The Triumph 21 is perfect for those who want a plush yet responsive ride, making it a great choice for long-distance training or easy-paced recovery runs.
Specifications:
Weight: 10.4 oz (Men’s) / 9.1 oz (Women’s)
Heel-to-Toe Drop: 8 mm
Stack Height: 32.5 mm (Heel), 24.5 mm (Forefoot)
6. Nike ZoomX Invincible Run Flyknit 3
The Nike ZoomX Invincible Run Flyknit 3 stands out with its ultra-responsive ZoomX foam, offering maximum energy return and cushioning. The wide base and rocker geometry create a stable platform for runners, while the Flyknit upper provides a breathable and adaptive fit. This shoe is designed for runners who want a soft yet springy ride, making it ideal for long-distance training or daily mileage. Whether you’re pushing through a tough workout or taking it easy, the Invincible Run Flyknit 3 offers unparalleled comfort and support.
Specifications:
Weight: 9.7 oz (Men’s) / 8.4 oz (Women’s)
Heel-to-Toe Drop: 9 mm
Stack Height: 36.6 mm (Heel), 27.6 mm (Forefoot)
7. Altra Torin 7
The Altra Torin 7 is a top choice for runners who prefer a natural, zero-drop experience with maximum cushioning. The shoe features a balanced cushioning platform that positions your heel and forefoot at an equal distance from the ground, encouraging better alignment and low-impact landings. The EGO MAX midsole provides a plush yet responsive feel, while the foot-shaped toe box allows for natural toe splay. Ideal for long runs, the Torin 7 offers a combination of comfort, stability, and natural movement that’s hard to beat.
Specifications:
Weight: 9.6 oz (Men’s) / 7.7 oz (Women’s)
Heel-to-Toe Drop: 0 mm
Stack Height: 28 mm (Heel), 28 mm (Forefoot)
8. Mizuno Wave Sky 8
The Mizuno Wave Sky 8 is designed for runners who seek a premium, cushioned ride with an emphasis on smooth transitions and comfort. Featuring Mizuno’s innovative ENERZY Core midsole, the Wave Sky 8 provides a plush underfoot feel with exceptional energy return, making each stride feel more effortless. The shoe’s updated Wave Plate technology further enhances stability and absorbs shock, while the stretchable AirMesh upper offers a breathable and adaptive fit. Whether you’re logging long miles or recovering afte
Specifications:
Weight: 10.7 oz (Men’s) / 9.3 oz (Women’s)
Heel-to-Toe Drop: 8 mm
Stack Height: 35 mm (Heel), 27 mm (Forefoot)
9. Kiprun KS900.2
The KIPRUN KS900.2 is a highly cushioned daily trainer that strikes a balance between comfort and performance. Designed for long-distance running, this shoe features an EVA midsole that provides excellent shock absorption, helping to reduce fatigue during extended runs. The upper is made from a breathable, lightweight mesh that keeps your feet cool and comfortable. With its responsive ride and durable construction, the KIPRUN KS900.2 is ideal for runners seeking a reliable shoe for daily training across various terrains.
Specifications:
Weight: 10.4 oz (295g)
Heel-to-Toe Drop: 8 mm
Stack Height: 30mm heel, 22mm forefoot
