Latoya Shauntay Snell

Latoya Shauntay, A Plus Size Runner: A Definition Of Never Giving Up​

By / Leave a Comment / Stories / May 14, 2020

Featured Image Credit: W. Eric Snell Latoya Shauntay Snell is a HOKA ONE ONE sponsored ultrarunner and founder of Running Fat Chef, a food and fitness blog that documents her experiences as a plus size marathoner, ultra-marathoner and obstacle course racer. She has been featured on multiple platforms such as Redbook magazine, BuzzFeed Health, Self Magazine …

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Best snacks and smoothies for runners

Best snacks and smoothies for runners

By / Leave a Comment / Nutrition / May 9, 2020

Runners need a nutrient dense diet, the perfect ratio of carb, protein and fats- before, during and after the training to perform better. The best part about a runner’s meal is, they can eat anything without over thinking about the calorie intake, but of course, the calories should come from healthy sources. Runners always don’t …

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5 Steps to Remove Smell from Running Shoes Effectively

5 Steps to Remove Smell from Running Shoes Effectively

By / 2 Comments / Running, Tips / October 30, 2024

Before we discuss proven five-step method to remove smell from running shoes and keep them smelling fresh, it’s important to understand that running shoes are particularly susceptible to odor because of the conditions they endure: heat, moisture, and enclosed spaces—all ideal for bacteria growth. Here’s how each factor contributes to that distinctive “shoe smell.” 1. …

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