361° Flame 3 Review

361° Flame 3 Review

When it comes to high-performance running shoes, 361° Sports has built a reputation for creating innovative footwear that delivers both comfort and performance. But did you know 361° also makes amazing performance running shoes? Let’s check it out by introducing the 361° Flame 3 in the “Miro” colorway, a super lightweight shoe designed for training and marathon running. Weighing …

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Mount to Coast P1 Review: Ultimate stability shoe for runners

The Mount to Coast P1 is here to shake up the stability shoe game, especially for those who need reliable support during long runs. Known for their innovation in performance footwear, Mount to Coast has already impressed runners with the versatile Mount to Coast R1 and the supportive Mount to Coast S1. Now, the P1 aims to cater …

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Mizuno wave rider GTX 2

Mizuno Wave Rider GTX 2 Review: Ready for Any Weather

Mizuno has been on a roll in 2024, consistently releasing impressive running shoes like the Mizuno Wave Rebellion Pro 2, Neo Vista, Wave Rider 28, and Wave Sky 8. The Mizuno Wave Rider GTX 2 is another addition to this lineup, offering a reliable, all-weather solution for runners who don’t let a little rain or mud slow them down. After …

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361 Sport Miro Nude review

361° Miro Nude: The Lightest Carbon-Plated Running Shoe

https://www.youtube.com/watch?v=NngT7qOMWyQ In the fiercely competitive world of performance footwear, every brand is battling for the coveted title of the ‘best carbon-plated running shoe.’ With major players constantly pushing boundaries in speed, responsiveness, and innovation, the race to the top is more intense than ever. And now, into this arena enters 361° with its latest offering …

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Hoka Mach X2 review

Hoka Mach X2 Review

The Hoka Mach X2 is an exciting update to its predecessor, positioning itself as a high-performance road running shoe designed for speed and versatility. With significant upgrades in cushioning, responsiveness, and fit, this shoe targets runners looking for both easy runs and faster-paced sessions, making it a solid option for those transitioning between training and …

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Diadora Cellula Review

Diadora Cellula Review

https://www.youtube.com/watch?v=8oH5vM-UgaA&t=1s If you haven’t heard of Diadora yet, let me introduce you to a brand that’s quickly gaining traction in the running world. Diadora, an Italian company, has been around for decades but made its mark in the U.S. running shoe market in 2009. Since then, their shoes have steadily grown in popularity, with more runners …

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KIPRUN KS 900.2

KIPRUN KS900.2 review

In 2022 and early 2023, KIPRUN, the running brand from Decathlon, ventured into new territories with their racing shoes and max cushion daily trainers. They introduced the KD900X for racing, featuring superfoam and a carbon plate, and the KS900 for daily training. While these shoes were affordable, with the KD900X priced at $165 and the KS900 …

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Puma Fast RB Nitro Elite

Puma Breaks Boundaries with the Fast RB Nitro Elite

In a bold move that defies convention, Puma has just introduced its latest innovation in the world of running shoes—the Puma Fast RB Nitro Elite. Aptly named “RB” for Rule Breaker, this super shoe pushes the limits of performance and design in ways that are nothing short of radical. Breaking the rules for unmatched performance Puma …

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Overtraining in runners

Overtraining in Runners: Symptoms, Prevention, and Recovery

Overtraining in runners is a serious concern that can affect athletes at any level, from weekend warriors to seasoned professionals. Balancing running with work, family, and other commitments can be challenging, often leading runners to search for shortcuts. Unfortunately, this may result in consistently choosing fast interval sessions over low-intensity aerobic runs, eventually exhausting the …

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