The new Scott Speed Carbon RC 2 is here, and Scott has kept their competitive edge in mind. At first glance, the changes in this shoe are almost invisible, maintaining the same materials and design as the original. However, after some digging, we discovered the shoe now features new densities of Kinetic Light Foam, providing …
Running is a popular and effective way to stay fit, but the key to a successful running regimen lies in having the right gears, particularly a good pair of running shoes. Knowing when to replace your running shoes is crucial for maintaining optimal performance and preventing injuries. Over time, even the best running shoes lose their cushioning …
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https://www.youtube.com/watch?v=JHVjgjT1keY&t=6s The Mizuno Wave Rider is one of the most iconic running shoes of Mizuno, beloved by runners for its versatility and high performance. Now, the long-awaited Mizuno Wave Rider 28 is here, promising to elevate the running experience with significant updates. This latest version boasts a softer, bouncier midsole, adding a new layer of …
Foam rolling has become a staple in many runners’ routines, offering relief from muscle soreness and promoting recovery. However, like any fitness practice, there are common mistakes that can hinder its effectiveness. In this article, we’ll explore the top foam rolling mistakes and provide practical solutions to ensure you get the most out of this …
https://www.youtube.com/watch?v=8_L4-30hyXs&t=85s In 2024, a new name emerges from the vibrant streets of Hong Kong, ready to make waves in the ultramarathon world. Meet Mount to Coast (MTC), a dynamic newcomer with big dreams. Their debut in April introduces two exciting races: the Mount to Coast R1 and the Mount to Coast S1. Though similar in spirit, each …
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Mizuno has been on a roll in 2024, kicking off the year with the impressive Wave Rebellion Pro 2 and Flash 2. Now, they’re stepping into the “super road trainer” category with the Mizuno Neo Vista. But what exactly are super road trainers? Simply put, these are shoes with a heel height exceeding the World Athletics standard of 40 mm for …
Looking for your next running shoe companion? The Brooks Ghost 16 might just be the answer. Known for its reliability and ability to handle long distances with ease, the Ghost series has been a favorite among runners for years. With the latest iteration of Ghost 16, Brooks introduces some exciting upgrades aimed at improving your …
Mizuno continues to impress with each new release, and the Neo Vista is no exception. The Japanese brand’s lineup of super trainers keeps expanding, and this latest addition is making waves. From its standout features to its innovative design, the Neo Vista doesn’t hold back. At first glance, the Neo Vista makes a statement. With …
In the bustling year of 2024, a fresh face emerges from the vibrant streets of Hong Kong, ready to shake up the world of ultramarathons. Meet Mount To Coast (MTC), a brand for serious runners who love long-distance running. They make shoes that help runners go even farther than a regular marathon distance of 26.2 …
In the world of running, staying hydrated is key to reaching your peak performance and feeling your best. But with so many options available, how do you choose the best way to carry water while running? In this article, we’ll delve into the top three methods to keep you hydrated on the go, helping you find the …