The Brighton Half Marathon has come under scrutiny after organizers admitted to reusing water cups at a hydration station due to an unexpected shortage. This decision sparked backlash from runners and raised concerns about hygiene, safety, and sustainability in race events. Organizers acknowledged the lapse in judgment, stating, “Towards the end of the race, one …
Brighton Half Marathon Criticized for Reusing Water Cups Read More »
Would you take a spoonful of baking soda before a race? It sounds unusual, but sodium bicarbonate—commonly known as baking soda—has sparked heated debate in the running community. Some athletes swear by its performance-enhancing benefits, while others fear its side effects. But what does science say? Let’s dive in. The Science Behind Sodium Bicarbonate as …
Baking Soda for Running Performance: Boost or Bust? Read More »
In the world of marathon running, where endurance athletes push their limits, a nine-pound Chihuahua named Jellybean is redefining what’s possible. This petite powerhouse has not only completed multiple marathons but is also setting her sights on new records, inspiring runners and dog lovers alike. From Shelter to Spotlight Jellybean’s journey began in 2020 when …
This Tiny Chihuahua Runs Marathons & Aims for World Records Read More »
Uganda’s Jacob Kiplimo rewrote distance running history on February 16, 2025, at the eDreams Mitja Marató Barcelona, becoming the first athlete to break the 57-minute barrier in the half marathon with a jaw-dropping world record of 56:42. The 24-year-old obliterated Ethiopian Yomif Kejelcha’s previous mark of 57:30 by a staggering 48 seconds—the largest single improvement …
Jacob Kiplimo Smashes Half Marathon World Record in Barcelona Read More »
In an extraordinary display of innovation and endurance, Kenyan marathoner Barnabas Kiplimo etched his name in the history books by winning the 20th edition of the Khon Kaen Marathon in Thailand on Sunday, January 19th. The 28-year-old stunned the running world by crossing the finish line first in 2:18:55—wearing VING carbon plated sandals. But these …
Barnabas Kiplimo Wins Khon Kaen Marathon in Carbon Plated Sandals Read More »
Plantar fasciitis is a prevalent condition among runners, characterized by inflammation of the plantar fascia—a thick band of tissue connecting the heel bone to the toes. This inflammation leads to sharp heel pain, especially during the first steps in the morning or after prolonged periods of inactivity. Selecting appropriate running shoes is crucial for managing and alleviating …
Best Running Shoes for Plantar Fasciitis: Comfort & Support Read More »
Running during winter poses unique challenges—not just for your performance but for your skin. The cold air, biting wind, and reflective snow can leave your skin dry, irritated, and vulnerable. Establishing a winter skincare routine is crucial for runners who brave the elements. Here’s how to keep your skin protected and healthy during the colder …
Winter Skincare for Runners: Protect Your Skin from the Chill Read More »
Finding the best gifts for runners can be a thoughtful way to show your support for their passion. From practical gear like running shoes to luxurious extras like a Strava subscription, there are plenty of options that cater to their needs. This holiday season, surprise the runner in your life with gifts that enhance their …
10 Perfect Holiday Gifts for Runners They’ll Absolutely Love Read More »
Keeping your hands warm is essential when running during the colder months, and finding the best winter running gloves 2024 can make all the difference. Faced with dark mornings, chilly afternoons, and frosty evenings, staying motivated to run outdoors isn’t easy. However, equipping yourself with the right pair of gloves can transform your winter runs, …
The Best Winter Running Gloves 2024: Stay Warm on Every Run Read More »
Running in the cold can be a refreshing way to maintain your fitness through the winter months, but it requires thoughtful preparation to stay safe and comfortable. From layering your clothes to choosing the right footwear, there are essential steps to take before heading out into the chilly air. This guide covers everything you need …
How to Run in Winter: Tips for Running in the Cold Read More »