Running

Mexico City Marathon disqualifies 11,000 runners

Mexico City Marathon disqualifies 11,000 runners for cheating

By / Leave a Comment / News, Running / September 14, 2023

Mexico City Marathon 2023 witnessed a disheartening episode of cheating, where approximately 11,000 runners out of 30,000 runners failed to complete the full 26.2-mile course, depriving them of medals and official results. Approximately one-third of participants in the recent Mexico City Marathon, held on August 27, 2023, concluded the race without receiving a medal due …

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Best Walking Shoes for Maximum Comfort in 2023

Best Walking Shoes for Maximum Comfort in 2023

By / Leave a Comment / Gears, Health, Running / April 22, 2024

When it comes to choosing the perfect walking shoes for maximum comfort, 2023 has brought forth a plethora of options that cater to various preferences and needs. Whether you’re an avid walker, a fitness enthusiast, or simply looking for comfortable footwear for daily activities, this article presents a comprehensive guide to the best walking shoes available in …

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All-Time Motivational Songs for Runners: A Playlist to Energize Your Stride

All-Time Motivational Songs for Runners: A Playlist to Energize Your Stride

By / 1 Comment / Running, Tips / August 25, 2023

Running is not just a physical activity; it’s a mental and emotional journey that requires determination, focus, and motivation. Whether you’re a seasoned marathoner or a casual jogger, the right music can make a significant difference in your performance and mindset during a run. Music has the power to elevate your spirits, boost your energy …

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running shoes terminology

The Ultimate Guide to Running Shoe Terminology – Shoe Anatomy

By / 5 Comments / Gears, Running / September 7, 2023

Shoes have evolved from mere protective coverings for feet to sophisticated pieces of technology designed to enhance comfort, performance, and style. However, the world of shoes comes with its own set of technical terms and jargon that can be confusing for those new to the scene. In our ultimate guide to Running Shoe Terminology, we’ll …

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Reducing Cancer Risk in Men Through Running

Running Can Help Cut Risk of 9 Different Cancers in Men: A Comprehensive Analysis of Research Studies

By / Leave a Comment / Health, Running / September 14, 2023

Cancer continues to be a significant global health challenge, affecting millions of lives each year. However, recent scientific research suggests that regular physical activity, particularly running, can significantly contribute to reducing the risk of various cancers in men. A growing body of evidence from studies conducted by institutions like the Swedish School of Sport and Health …

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Hydration during Running

Hydration during Running 10k: A Beginner’s Guide

By / 1 Comment / Running, Tips / August 24, 2023

Whether you are a seasoned runner or just starting your journey in long-distance running, staying hydrated during a 10K run is essential to maintain peak performance and avoid potential health risks. Adequate hydration ensures that your body functions optimally and helps prevent dehydration-related complications. However, finding the right balance between drinking enough water and avoiding …

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Why runners are great in bed

Why runners are great in bed

By / Leave a Comment / Health, Running / August 24, 2023

For many individuals, engaging in regular exercise has long been recognized as a cornerstone of a healthy lifestyle. Among the diverse range of physical activities, running has gained substantial popularity due to its numerous benefits, including weight management, cardiovascular health, and mental well-being. However, recent studies have shed light on an unexpected aspect of running …

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50 Year Old Man Goes Viral for Smoking While Running

50-Year-Old Man Goes Viral for Smoking While Running

By / Leave a Comment / News, Running / September 11, 2023

If you think competing in a marathon is tough, imagine running 26.2 miles while filling your lungs with smoke. Smoking?? Yes, you heard it correctly. One Chinese man did the exact during a race and finished the race with a great time!! The 50-year-old chain-smoker athlete, “Uncle Chen” who lives in Guangzhou accomplished the feat …

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Eliud Kipchoge Breaks His Own World Record At Berlin Marathon

Eliud Kipchoge breaks his own world record at Berlin marathon

By / Leave a Comment / News, Running / September 11, 2023

The two-time Olympic champion Eliud Kipchoge has bettered his own world record by 30 seconds at the Berlin Marathon. The Kenyan star clocked a time of two hours, one minute and nine seconds to beat his previous men’s world record time of 2:01:39 set on the same course in 2018. View this post on Instagram …

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