The Abbott World Marathon Majors series has officially welcomed a new race — the TCS Sydney Marathon presented by Asics. This inclusion elevates the annual race in Sydney to a world stage, where it joins the elite group of marathons in Tokyo, Boston, London, Berlin, Chicago, and New York. With this announcement, Sydney becomes the …
Sydney Marathon Becomes 7th Abbott World Marathon Major Read More »
Ethiopian runner Yomif Kejelcha made history in Valencia on Sunday, breaking the men’s half-marathon world record with a remarkable time of 57 minutes and 30 seconds, shaving just one second off the previous record held by Uganda’s Jacob Kiplimo since 2021. Kejelcha, a seasoned competitor and world indoor mile record holder, surged to the front early, maintaining …
Yomif Kejelcha Breaks Half-Marathon World Record in Valencia Read More »
The Chicago Marathon 2024 took center stage this Sunday, October 13, with thousands of runners ready to make their mark. As the finish line welcomed countless finishers, one absence was deeply felt—Kelvin Kiptum, the man who made marathon history on these very streets last year, was no longer with us. In 2023, Kiptum stunned the …
Historic Wins and Heartfelt Tributes at Chicago Marathon 2024 Read More »
Hey everyone! I am super excited to share something awesome with you – I’ve recently started using the incredible Runna Coaching App, the ultimate training companion for runners. Runna coaching app creates personalized training programs based on your current fitness level. Whether you’re a beginner starting from the couch or aiming for a marathon, Runna …
When we think of running – we focus on Speed, Cadence, Heart Rate, Intensity but we overlook one of the most important focus areas – Breathing. From the moment you begin your run till you complete & post it – you are inhaling Oxygen (O2) & exhaling Carbon dioxide (CO2). Breathing is a constant process …