Meet the Mizuno Wave Rebellion Flash 2 – a speedy and lightweight trainer designed for those who crave top-notch performance and comfort. Inspired by Mizuno’s high-performance Wave Rebellion Pro, this shoe has been reimagined to offer a similar experience for your everyday runs while keeping its essence as a fast-paced training buddy.
Now, let’s talk about the revamped features of the Mizuno Wave Rebellion Flash 2. It is supercharged to give an even faster and smoother ride, perfect for those intense training sessions. Thanks to Mizuno’s innovative SMOOTH SPEED ASSIST design, this shoe looks and feels like a high-end performance superstar.
Specifications
Brand: Mizuno
Model: Wave Rebellion Flash 2
Weight: 8.6 oz (243 grams)
Price: $170
Heel: 35 mm
Toe: 34.5 mm
Heel drop: 0.5 mm
Cushioning & Ride
Amount of cushioning: Highly cushioned
Stability: Neutral
Usage: Racing & Speedwork
Midsole
The Wave Rebellion Flash 2 is all about speed, boasting two light foams designed to propel the runner forward. The top layer of the midsole features Enerzy Lite+, while the bottom layer is cushioned with Enerzy Lite. These soft foams, crafted from high-quality materials, guarantee a substantial energy return. Working in tandem, Enerzy Lite+ and Enerzy provide optimal cushioning and resilience. The sole’s round design, inspired by track spikes, facilitates midfoot and forefoot landings, promoting a Smooth Speed Assist for a seamless transition until the final stretch. The Wave Plate, a composite of plastic and fiberglass, extends to the forefoot, ensuring a potent push-off with stability and speed. This innovative midsole configuration positions the Mizuno Wave Rebellion Flash 2 as an ideal training shoe for those demanding pace days.
Upper
The Engineered mesh upper is extremely breathable ensuring your feet remain cool, while the reinforced bottom heel and flexible top create a snug and pressure-free fit for your foot.
Outsole
The G3 outsole is light, durable, and provides excellent grip in all conditions. So, kickstart your running journey with the Mizuno Wave Rebellion Flash 2 and chase after your goals!
PROs & CONs
PRO: The combo of Mizuno Enerzy Lite+, the plate, and the geometry make this shoe a versatile lightweight performance trainer, perfect for both daily runs and faster paces.
CON (or more like a tip): This shoe tends to fit half a size small, so we recommend sizing up for the perfect fit.
Our Verdict
In conclusion, whether you’re prepping for a marathon or just enjoying a leisurely jog, the Mizuno Wave Rebellion Flash 2 is your go-to all-around running shoe. It’s not just for daily training but shines as a tempo and interval training companion, elevating your running experience to new heights!